logo-top

Are you afraid of falling this winter?

Timely news about NMSMC and the sports medicine industry.

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
Andrea Ancel

Andrea Ancel

Andrea is from Monroe, MI. She earned her Bachelor degree in Athletic Training from University of Toledo and her Doctorate degree in Physical Therapy from Mt. St Joseph University, in Cincinnati, OH. Andrea enjoys running, CrossFit, and spending time with her dog Otto.
Maximize your mobility Exercise improves brain function and well-being throughout our lifespan

With the vigor of a used car salesman and the perspicacity of an old professor, I would like to sell you on the benefits of exercise beyond improved physical fitness.

...
Maximize your mobility Is pickleball a good workout?

One of my favorite ways to get to know a patient during our first meeting is to ask about what kind of hobbies they have.

...
Maximize your mobility "Can I garden after a knee replacement? "

Nicer weather is finally (mostly) here, and I know for many folks that means it is time to get out in the garden.

...
Maximize your mobility Never too late: New study shows exercise lowers mortality risk even when started later in adulthood

Good news!

...
Maximize your mobility It's true, exercising in cold weather burns more calories

Yes! It’s true!

...

Quick Contact

Home office Petoskey West Clinic
Phone (231) 347-9300        Email
Petoskey East (231) 348-7950
Harbor Springs (231) 348-7002
Charlevoix (231) 547-0380
Boyne City (231) 459-4750
Indian River (231) 238-4880
Cheboygan (231) 627-7201

Become a Sports Med Member

Member benefits: 1 month free gym membership each year, 10% off all wellness programs, Free E-Consultations, Free E-Newsletters

Health & Healing Newsletters

Petoskey, Petoskey East & Boyne City

Our Petoskey clinic is located within the Bay Street Orthopedic building, 4048 Cedar Bluff Drive. 231-347-9300 [map]

Our Petoskey East clinic is located on the corner of Mitchell & Division, 345 N. Division 231-348-7950.[map]

Our Boyne City Clinic is located in the SOBO district, 210 S Lake Street 231-459-4750 map

Charlevoix & Cheboygan

Our Charlevoix clinic is located in the Kmart Plaza, at 06510 M-66, 231-547-0380 [map] 

Our Cheboygan clinic is located south of town, 9445 N Straits Hwy, 231-627-7201 [map]

Harbor Springs & Indian River

Our Harbor Springs clinic is located next the Harbor Springs airport, 8452 M-119 Harbor Plaza, 231-348-7002. [map]                                        

Our Indian River clinic is right in the heart of downtown, 3805 South Straits Hwy, 231-238-4880. [map]