You need to be active in your sixties to be healthier in your nineties.
It’s funny how we sometimes notice things happening in clusters. When you buy a new car, suddenly the same car seems to be all over the road. Health care
2
09, 2015
29
07, 2015
RUNNING ..ON FUMES!
RUNNING RUNNING RUNNING.... ON FUMES! Those of us with busy lives often have a tendency to go-go-go, and with that tendency, we rarely take the time to stop and
29
07, 2015
Brace the Truth
The topic of taping and bracing is much like an ice berg: we only see what is on the surface while the rest of the ice berg is underwater.
15
07, 2015
Why Does My Body Hurt?
Why Does My Body Hurt? By Juliann Plimpton, AT This is the question, as athletes, we ask ourselves day in and day out. Whether pre-season, in-season, or post-season, there
2
07, 2015
Improving Balance, Restoring Lives!
Frail 2 Fit Balance Rehabilitation Program…Improving Balance, Restoring Lives! Since Northern Michigan Sports Medicine Center launched their Frail 2 Fit Balance Rehabilitation program last fall, we have been amazed
17
06, 2015
Steady on Your Feet!
By: Hannah Armantrout According to “Today’s Geriatric Medicine”, falls have become the leading cause of injury in adults over the age of 65. This makes staying steady on your
22
05, 2015
Early Physical Therapy Can Be Cost-Effective Treatment for Low Back Pain
Low back pain is the most common cause of job-related disability and a leading contributor to missed work," the National Institutes of Health (NIH) notes and a recent study
29
04, 2015
16
04, 2015
How to adjust your bike to prevent knee injuries!
How to adjust your bike to prevent knee injuries With the arrival of spring, we can expect more daylight, nicer weather, and better road conditions. That means it is
25
03, 2015
Who are physical therapists?
Who are physical therapists? What do they do? You’ve probably have heard of physical therapy. Maybe a family member or friend has been treated by a physical therapist to