What Kind of Pillow Should I Buy?
What Kind of Pillow Should I Buy? This question and “which mattress should I buy” are two of the most common questions physical therapists hear when treating patients with
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02, 2014
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02, 2014
GOOD POSTURE
GOOD POSTUREMore than just listening to your MotherSandy Willoughby PT, CSCS, CAPP-OB Posture is defined by Merium Webster as ‘the way in which your body is positioned when you
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02, 2014
Exercise IS Medicine
Sandy Willoughby PT, CSCS, CAPP-OB Years ago a fellow health care provider described Physical Therapy as “passive” when we were talking about our approach to patient care. He was
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01, 2014
3 Things to Know To Optimize Your Balance
3 Things to Know To Optimize Your Balance By: Mary Sullivan, PTIt seems that we always want to move faster than our bodies will let us. As people age, the
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01, 2014
Tendonitis, What is it? Dr. Eugene Wang explains
Today we have an interview with Dr. Eugene Wang, discussing Elbow Tendonitis. Elbow Tendonitis What is your medical background?I am board-certified in Physical Medicine and Rehabilitation and sub specialize
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01, 2014
On Nuclear Bombs and Our Tendons
On Nuclear Bombs and Our Tendons This is just a quick post today about a really interesting article I came across on NPR. It is called What Nuclear Bombs Tell
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01, 2014
4 important questions to ask the Dr. before starting a weight loss exercise program?
This week we were able to speak with Carin Nielsen, MD. Dr. Nielsen specializes in Integrative Medicine and Medical Weight Loss and has a private practice in downtown Petoskey.
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12, 2013
No Pain, No Gain, Right?
No Pain, No Gain, Right? One of the most common questions physical therapists and athletic trainers are asked in the clinic and on the field goes something like this:
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12, 2013
The Importance of Good Ergonomics During Computer Usage
The Importance of Good Ergonomics During Computer Usage Ergonomics is a special interest area of mine, so I’m going to try to resist the temptation to make this post into
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12, 2013
Dr. Todd Sheperd’s 6 Things to Know About Cycling Injuries
Dr. Todd Sheperd's 6 Things to Know About Cycling Injuries. Today we have an interview with Dr. Todd Sheperd, a fellowship-trained sports medicine and family physician in Petoskey.