Postpartum “Jelly Bellies”
Postpartum “Jelly Bellies”By Sandy Willoughby PT, CSCS, CAPP-OB “Jelly Belly” is not a medical term found in the literature but any woman who has had a baby knows what “Jelly
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10, 2013
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10, 2013
Orthotics: Good for the Sole
Orthotics: Good for the Sole Did you know that only about 25% of the population have a foot type that is considered to be well-aligned? Another 25% are called
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10, 2013
Exercise during pregnancy
Exercise During PregnancyBy Sandy Willoughby PT, CSCS, CAPP-OB Generally, the more fit you are before you become pregnant, the more exercise options you have when you are pregnant, and
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09, 2013
Getting your body ready for bow season.
Getting Your Body Ready for Bow Season Bow season is coming up soon, and PT’s across Michigan are getting ready to see some sprains and strains associated with drawing a
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09, 2013
Welcome to NMSMC’s New Website!
Northern Michigan Sports Medicine Center is pleased to announce the launch of our new website!
We have reorganized our menu, added this blog, and have improved our events calendar. Check back regularly for updated news and events!…
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03, 2013
Theories and Fallacies of Muscle Cramps
Theories and Fallacies of Muscle Cramps Just a quick post today about a subject I frequently get asked about. I recently found a great article on The Science of Sport