Even though the ski season is a couple of months away, many in the north are starting to get their body ready to hit the slopes. While many start

Other the past several months, myself and others in our physical therapy practice have noticed several of our patients dealing with chronic pain come back to us because their

When the COVID-19 pandemic started back in March, many people were transitioned from an office setting to working from home. When the transition first happened, many of the people

Neck (cervical) pain is probably in the top five most common diagnoses that physical therapists treat. While we do see our share of whiplash injuries and pinched nerves, most

One of the best things about living in Northern Michigan is having access to all of our nearby lakes and rivers. A natural byproduct of that proximity is boating

If you’re over 60, chances are good you know someone who has dealt with a compression fracture in their spine. Vertebral compression fractures are injuries to the large bony

One of the most common musculoskeletal problems that occurs in adults over the age of 30 is irritation of the rotator cuff. When the rotator cuff muscles and tendons

One of the most common concerns I hear from my physical therapy patients in their 60s, 70s and 80s goes something like this: “I just feel like my body

At some point in the near future (hopefully), gyms in our area will reopen. Based on the discussions I’ve had in-person and seen on social media, they’re going to