The long view helps in the thick of trying times
I’ve seen quite a few of my friends and family on social media getting despondent over the extended “Stay Home, Stay Safe” executive orders. People are fed-up, angry, lonely,
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05, 2020
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04, 2020
Is extra screen time becoming a pain in your neck?
Our current stay-at-home order combined with the less-than-stellar (but normal) April weather has probably caused a lot of folks to spend more time on their electronic devices than they
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04, 2020
Maximize your mobility Back in the swing: What to consider before returning to the links
Once life returns to some version of normal, many residents of Northern Michigan are going to be racing back to the golf course. Because many of them are out
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03, 2020
Finding a new normal
Like everyone else, I’ve been trying to come to grips with just what this new normal is, exactly. I’ll admit for the last two weeks, I’ve been nearly paralyzed
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03, 2020
Maximize your mobility Don’t let spring cleaning affect your golf game
In the late spring/early summer, I can usually count on an influx of patients who come to physical therapy because of elbow pain that is affecting their golf game.
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02, 2020
Maximize your mobility: Injury prevention for the young athlete
For years, athletic trainers (ATs) were thought as medical professionals who did what they could in a pinch to get an athlete back in the game. Gone are the
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02, 2020
Are you afraid of falling this winter?
The winter season brings many things with it. A few of my favorites are the Holiday Open House, family get-togethers and not having to cut my grass. Unfortunately, the
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02, 2020
Maximize your mobility Am I ready to ski following total knee replacement?
Total knee replacement has become a very successful orthopedic surgery because of its high level of patient outcome and patient satisfaction. While initially utilized to reduce pain and improve
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02, 2020
Maximize your mobility What is your winter sport?
If the commitment of a year-long membership is entirely off-putting to you, consider a seasonal membership. Make a goal of completing three work-outs a week from January to March
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01, 2020
Parents and grandparents: ‘Can you still play on the floor?’
I recently listened to Tim Ferris’ podcast which had Dr. Peter Attia on as a guest. In it, Dr. Attia spoke about what he hopes to be able to