Brace the Truth
The topic of taping and bracing is much like an ice berg: we only see what is on the surface while the rest of the ice berg is underwater.
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07, 2015
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07, 2015
Why Does My Body Hurt?
Why Does My Body Hurt? By Juliann Plimpton, AT This is the question, as athletes, we ask ourselves day in and day out. Whether pre-season, in-season, or post-season, there
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07, 2015
Improving Balance, Restoring Lives!
Frail 2 Fit Balance Rehabilitation Program…Improving Balance, Restoring Lives! Since Northern Michigan Sports Medicine Center launched their Frail 2 Fit Balance Rehabilitation program last fall, we have been amazed
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06, 2015
Steady on Your Feet!
By: Hannah Armantrout According to “Today’s Geriatric Medicine”, falls have become the leading cause of injury in adults over the age of 65. This makes staying steady on your
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05, 2015
Early Physical Therapy Can Be Cost-Effective Treatment for Low Back Pain
Low back pain is the most common cause of job-related disability and a leading contributor to missed work," the National Institutes of Health (NIH) notes and a recent study
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04, 2015
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04, 2015
How to adjust your bike to prevent knee injuries!
How to adjust your bike to prevent knee injuries With the arrival of spring, we can expect more daylight, nicer weather, and better road conditions. That means it is
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03, 2015
Who are physical therapists?
Who are physical therapists? What do they do? You’ve probably have heard of physical therapy. Maybe a family member or friend has been treated by a physical therapist to
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03, 2015
Be Vigilant in those parking lots!
Be Vigilant in those parking lots! Now that we’ve finally had a nice late-winter melt, people have been getting outside to bask in the sun. Unfortunately, when the snow
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02, 2015
CAN EXERCISE REDUCE YOUR RISK OF CATCHING A COLD?
Research has shown that during moderate exercise, several positive changes occur in the immune system. For instance, immune cells which kill bacteria and viruses circulate through the body more