Want to stay out of “The Home”? Strong muscles are key
The second sentence of this column is going to be a disclaimer on the title, because I know it’s going to ruffle some feathers, so here it goes. When
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03, 2024
4
03, 2024
March is national athletic training month. Join us in celebrating our licensed athletic trainers!
Enjoy this article from Sports Medicine fellowship trained Orthopaedic Surgeon Dr. Jordan Nester who has years of experience working alongside athletic trainers in multiple settings. "The importance of an athletic
29
02, 2024
Avoiding Slips, Trips, and Falls this Winter
Each year, one in every three adults age 65 and older falls. Falls are a common and often a devastating problem among older adults. The results of falls cause
15
02, 2024
Is Doing your Taxes a Pain in the Neck?
Tax season is upon us, and whether or not you’re an accountant or tax professional, chances are good that you’ll be spending some extra time working at the computer
6
02, 2024
Lifespan vs. Healthspan
The concept of adding years to one’s life is as old as time itself. We’ve been searching for the proverbial fountain of youth for centuries, and while modern medicine
11
01, 2024
Parents and Grandparents: Can you still play on the floor?
I recently listened to Tim Ferris’ podcast which had Peter Attia, MD, on as a guest. In it, Dr. Attia spoke about what he hopes to be able to
21
12, 2023
Considering a Hip or Knee Replacement? Read On!
Total knee and hip replacements are among the most common orthopedic surgeries performed in the United States. Each year, over 7 million of these procedures are performed between these
13
12, 2023
Are you moving better than last year?
New Year’s Day has come and gone, and you may find yourself with renewed motivation to take another shot at those recurring New Year’s resolutions. While weight loss is
6
12, 2023
A Heartfelt Thank You for Being a Valued Patient
As the year comes to a close, we want to take a moment to express our sincere appreciation for the trust you've placed in us as your healthcare providers.
29
11, 2023
Can Regular Exercise Slow Dementia?
Chances are good that nearly everyone reading this has had someone in their life affected by age-related cognitive decline, commonly referred to as dementia. According to the Alzheimer's Association,