Keeping Your Brain Healthy Past 60
As our population continues to grow in the 70 and older demographic, there has been a concurrent increase in the number of people affected by Alzheimer’s disease and other
22
08, 2022
1
08, 2022
Hunters: Start Getting Your Body Ready Now
Opening Day for whitetail season approaching fast, and that means many across Northern Michigan are starting to air out their thermal gear and sight on their bows and rifles.
20
07, 2022
What is Pain?
Despite being a universal human experience, pain can vary greatly in intensity, quality, and duration from person to person. The exact same stubbed-toe might be described as aching, burning,
22
06, 2022
Is Plantar Fasciitis Killing Your Sole
Summer feels like it’s finally here, and for some, the season brings with it an onset of foot pain. Physical therapists often see an uptick in foot pain during
3
06, 2022
Injured? Try a little PEACE and LOVE instead of RICE
For decades, the conventional wisdom for treating new strains and sprains due to injury was to administer Rest, Ice, Compression, and Elevation (RICE). In researching this column, I discovered
12
05, 2022
Are you looking to level-up your Pickleball game?
I moved to the area in 2005 and it was my first full year as a practicing clinician. During that year, I had several patients tell me about how
14
04, 2022
Advice for Female Runners Over 25
Physical therapists, and most medical professionals for that matter, often see fluctuations in patients seeking care for certain problems. For example, we might not see a patient with TMJ problems for
31
03, 2022
Maximizing your Mobility: Spring Cleaning and Elbow Pain
As we approach the spring clean-up season, I’ll be bracing myself for a rush on people coming to our physical therapy clinic with elbow pain. Whether its scrubbing floors,
21
03, 2022
No Pain, No Gain, Right?
One of the most common questions physical therapy patients ask goes something like this: "My _____ always hurts when I _____. I usually just try to ignore the pain
28
02, 2022
Can Robotic Spine Surgery Improve Your Outcome?
You may have heard of “robotic” assisted surgery for procedures such as a knee replacement. Ongoing advances have seen this technology spread in application to other types of surgeries