Why Physical Therapy is the Best Choice for Low Back Pain
If you're struggling with low back pain, you're not alone. At any given time, about 25% of people in the United States report having had low back pain within
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03, 2025
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08, 2022
Keeping Your Brain Healthy Past 60
As our population continues to grow in the 70 and older demographic, there has been a concurrent increase in the number of people affected by Alzheimer’s disease and other
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10, 2019
Maximize your mobility Can regular exercise slow dementia?
Chances are good that nearly everyone reading this has had someone in their life affected by age-related cognitive decline, commonly referred to as dementia. According to the Alzheimer’s Association,
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04, 2019
Maximize your mobility Never too late: New study shows exercise lowers mortality risk even when started later in adulthood
Good news! People who become physically active later in life are showing exercise benefits comparable to those who are physically active throughout their lifetime. This study showing the amazing