Wellness Classes

At this time, NMSMC is working hard and is focused on offering wellness classes. We are developing staff with interest in leading a fun, enjoyable, and safe wellness exercise classes.

Stay tuned!

Run360

Whether you’re thinking about your first 5K or looking to set a new PR, our new Run360 program will help you put your best foot forward. This multi-dimensional assessment includes video gait assessment, biomechanical assessment, exercise prescription, and periodic check-ins to keep you on track to accomplish your goals. Our skilled clinicians will help you address areas of weakness or tightness throughout your body, advise you on running volume progression, and will be easily accessible if any injuries pop up while you train. Program space is limited so call today to get started towards your new personal best!

Running coach – Mary Sullivan

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