Mahoney a huge asset to Cheboygan athletics, NMSMC
Over the last eight years, that person has been CHS athletics trainer Emily Mahoney, who’s been there to help athletes every step of the way. CHEBOYGAN — Whenever attending
28
01, 2019
27
04, 2018
Summer Gardening Tips:
Summer Gardening Tips: Submitted by Northern Michigan Sports Medicine Center Summer Gardening activities are common places for injuries. The following are tips to preventing injuries before they occur while
26
04, 2017
Is your headache also a pain in the neck?
Is your headache also a pain in the neck? By Tanya Ruddy, MPT, MTC A headache is one of the most common pains experienced by the general population. They
24
02, 2016
STOP DOING SIT UPS! Gain more with a Plank.
STOP DOING SIT UPS! Gain more with a Plank. Are you looking for another reason to NOT do your sit-ups? Well, here is your excuse from a Wall Street
21
01, 2016
Does Running Cause Osteoarthritis?
Does Running Cause Osteoarthritis? This question has been asked over and over again with mixed reviews. It is an argument that is hotly debated among runners and non-runners alike.
12
11, 2015
Lymphedema…is there help?
Lymphedema…is there help? Lymphedema is a chronic swelling in a portion of the body (typically an arm/leg) due to an accumulation of lymph fluid (protein & water) in the
28
01, 2015
Tips on how to avoid foot/ankle swelling on your next flight.
By Becky Bailey, PT, DPT Spring break is approaching and you are looking to get out of town for a well-deserved vacation. While packing your bags, you remember that
19
03, 2014
Why is Functional Exercise so Important?
Why Functional Exercise? You’ve been working out at the gym for the last few months getting ready for your vacation. You have a great routine of using the machines