Gearing up: Getting your body ready for hunting season now
Opening day for rifle season 2020 is about two months away, and that means many across Northern Michigan are starting to air out their thermal gear and sight in
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09, 2026
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06, 2022
Injured? Try a little PEACE and LOVE instead of RICE
For decades, the conventional wisdom for treating new strains and sprains due to injury was to administer Rest, Ice, Compression, and Elevation (RICE). In researching this column, I discovered
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03, 2016
Athletic Trainers are Experts
Northern Michigan Sports Medicine Center NMSMC employs Athletic Trainers who provide care to student athletes at 5 local high schools including Petoskey, Charlevoix, Harbor Springs, Inland Lakes, and Cheboygan.